Falafel Recipe

 

Falafel Recipe

Falafel Recipe

Ingredients:

1 pound dried garbanzo beans (chickpeas)

1 small red onion, chopped

1/4 cup fresh parsley, stems removed

4 cloves garlic, minced

1 1/2 tablespoons all-purpose flour

2 teaspoons salt

2 teaspoons cumin

1/2 teaspoon pepper

Oil for frying (enough to have about an inch in your pan)

Directions:

Place the dried garbanzo beans in a large bowl and cover with cold water. Let them soak overnight, or for at least 12 hours. Drain and rinse the beans.

In a food processor, combine the soaked garbanzo beans, chopped red onion, fresh parsley, minced garlic, all-purpose flour, salt, cumin, and pepper. Pulse until the mixture is coarse and grainy, but well combined. Do not over-process; it should not become a paste.

Transfer the mixture to a bowl and refrigerate for at least 1 hour to firm up.

Using your hands or a small scoop, form the mixture into small balls or patties, about 1-2 inches in diameter.

In a large skillet, heat about an inch of oil over medium-high heat until it reaches 350°F (175°C). If you don't have a thermometer, drop a small piece of the mixture into the oil; it should sizzle immediately.

Carefully place the falafel balls or patties into the hot oil, being careful not to overcrowd the pan. Fry in batches if necessary.

Fry the falafel for 3-4 minutes on each side, or until golden brown and crispy. Use a slotted spoon to transfer the cooked falafel to a paper towel-lined plate to drain excess oil.

Serve the falafel hot, with your choice of accompaniments such as pita bread, hummus, tahini sauce, or a fresh salad. Enjoy!